Treatment for Vertigo in Ayurveda
Inmedical terms, Vertigo is defined as a nervous disorder which renders a person at a loss of proper physical movements. This can result in a state of imbalance in the body which can cause a feeling of dizziness. The loss of normal body movement can make a person dependent on others for basic routine activities. Thankfully, those suffering can turn to treatment for Vertigo in Ayurveda which offers very powerful optimism about the expected results. Ayurveda offers a natural way of treatment for Vertigo in Kerala, India.
Let us get to know about Vertigo before we understand more about Ayurvedic treatment for vertigo in Kerala.
Types Of Vertigo
Vertigo can be broadly classified into three subcategories, which are as follows:
Subjective Vertigo
In such conditions, the body may feel a sense of movement or a sensation of moving when the external environment is in fact stationary.
Objective Vertigo
In this condition, it may seem to a person that their external environment is moving while their body is absolutely stationary.
Benign Paroxysmal Positional Vertigo
This is the most common type for which people seek treatment for Vertigo in Ayurveda. It usually involves a very short sensation of movement which can last anywhere between a few seconds to a few minutes.
To understand how vertigo treatment in Ayurveda works, we must take a look at the symptoms of the disorder.
Symptoms Of Vertigo
Or one or more of the following symptoms:
-Feeling of a sense of movement which is focused on the body or the environment
-Lack of ability to stand swiftly
-Ongoing vomiting or feeling of nausea
-Loss of partial or complete hearing
-Inability to maintain balance while walking or moving
-Unintentional movement in the wrong direction
If a person suffers from any one or more of the symptoms listed above, it may be a wise decision to consult a doctor or begin Ayurveda treatment in Kerala to seek respite.
Let us take a look at what Ayurveda has to say about Vertigo as a health condition.
Vertigo – From Ayurveda’s Eye
According to Ayurveda, there are three types of energy which control the human body – Vata, Pitta and Kapha. Together, they are known as Tridoshas and in every human body, they exist in a state of balance which may be unique to every individual. According to the beliefs of Ayurveda, an imbalance of Tridoshas is central to the occurrence of diseases in the human body.
Also known as Bhrama in Ayurveda, Vertigo is the result of an imbalance of the Vatta and Pitta doshas. As it is not considered to be a chronic condition, there is reliable Treatment for Vertigo in Ayurveda in India which can be followed to achieve viable improvement in the health condition.
The vertigo treatment in the ayurvedic line focuses on improving the health of the brain. Proper treatment for Vertigo in Ayurveda involves a wholesome approach by following these restrictive and preventive measures:
• Consuming a simple diet that is devoid of spices and is light for digestion
• Eating fresh fruits, green vegetables, dates, raisins and seeds
• Observing relaxation techniques such as Yoga and meditation
• Not using a pillow while sleeping to enhance the circulation of blood to the brain
• Avoiding too much junk food, excessive salt, drugs and alcoholic beverages
In addition to these preventive measures, treatment for Vertigo in Ayurveda also focuses on the consumption of certain herbs which can possibly improve the functions of the brain.
Here are some of the commonly prescribed herbs according to the Ayurveda line of treatment for Vertigo.
Brahmi
Brahmi is a special herb which is known to improve memory and enhance the flow of blood to the brain. It can be considered to be an effective tonic to boost brain health.
Shilajit
As a rich source of essential vitamins, fulvic acid, phytonutrients and vital minerals.
Shilajit is known to promote healthy digestion and maintain metabolic activity in the body. It is also a good supplement for the urinary system ,since it retains the ionic form of its essential nutrients.
ShankhaPushpi
It is a good brain tonic that supplies rejuvenating properties to the body and helps to boost brain health and memory in the long run.
KaunchBeej
Regarded as a neuroprotective herb, Kaunchbeej contains amino acids which help to stimulate the function of the brain and balance the three doshas.
GuduchiKasaya
Problems related to Vertigo can be treated effectively by consuming a concoction prepared with GuduchiKasaya.
Ginkgo
As an Ayurvedic herb, Ginkgo helps to curb any problems related to circulation and enhances the flow of oxygen to the body parts. It targets one of the common symptoms of Vertigo, which is associated with a ringing sensation in the ears.
Also included in an ayurvedic remedy for vertigo are several other herbs such as Ashwagandha, Haritaki, Sariva, Giloy and Amalaki, which help to maintain good brain health and enhance its overall function.
In addition, Ayurveda also focuses on attaining enough sleep during the day to rejuvenate the body, in addition to the herbs listed above.
Prevention is a better strategy than cure when it comes to Vertigo. You can seek preventive treatment for Vertigo in Ayurveda as well, which aims to manage the symptoms of the disorder and improve the condition before it takes a turn for the worst. A healthy lifestyle, control over blood pressure and high cholesterol levels are among the leading ways to prevent Vertigo from degrading further.
At Ishani Ayurveda, you can avail a comprehensive treatment plan for Vertigo, focusing on adopting healthy Ayurveda practices which target the treatment of the nervous disorder. Patients can walk in to obtain a complete assessment of their health condition to determine the severity and extent of the disorder, which serves as a foundation to provide apt treatment.