Ayurveda Treatment for Dandruff
kerala ayurvedic treatment for dandruff
Are you tired of having a flaky scalp and hair loss? Dandruff is one of the most likely reasons. Dandruff is a prevalent scalp condition that produces dry and flaky skin on your head. Dry skin, greasy skin, poor hygiene, dietary inadequacies, and yeast infections are all potential causes of dandruff. Ayurveda Treatment for Dandruff is customised to the individual’s condition and preferences, as well as a comprehensive analysis of the problem’s underlying cause.(Ayurveda treatment in Kerala)
What is Dandruff?
Dandruff may be both dry and greasy. Small white flakes of skin define dry dandruff. Dry skin or hypersensitivity towards hair care goods are common causes of this form of dandruff. Bigger, yellowish skin flakes indicate oily dandruff. Oily skin or a fungal infection are common causes of this form of dandruff.After evaluating the dosha imbalance, dandruff treatment in Ayurveda recommends appropriate external natural therapies and herbal medical solutions as required.
Dandruff as seen through the eyes of Ayurveda
Ayurveda categorizes dandruff as darunaka. It belongs to the Kshudrarogas, which means “easy to heal.”Dandruff is related to an increase in the three doshas of vata, pitta, and kapha. Furthermore, there is a lack of digestive fire, which contributes to a development of toxin / ama, which collects in the basal layer of the scalp.Natural herbs with specific qualities that can help manage symptoms and finally heal the problem are used in ayurvedic treatment for dandruff.
Dosha vitiation and toxins can cause poor circulation in the scalp, causing it to become dry, irritated, and scaly. This results in a condition where the scalp sheds dead skin every week, or maybe every two days in extreme cases, rather than once a month as it normally does.
This causes an abnormal quantity of flaking skin to appear, comparable to dust. Kerala ayurvedic treatment for dandruff analyses that a dry, flaky dandruff is caused by a Pitta-Vatadosha disharmony. Whereas, an impairment of Kapha-Vatadosha results in Wet or greasy scalp and thick, sticky dandruff spots.
Symptoms to look out for:
In Ayurveda Treatment for Dandruff, Darunaka, often known as dandruff, is connected with the following symptoms.
• Itching
• white scaley patterns of flakes
• parched Scalp
• In rare cases, the eyelids get inflamed.
• One of the symptoms of dandruff, or darunaka, is hair loss along with scalp numbness.
Let’s take a closer look at a few more elements that, if overlooked, might aggravate your dandruff problem.
1. Inadequate hair and scalp cleansing
The very essential thing in ayurvedic treatment for dandruff is scalp hygiene. The dead skin build-up on your scalp grows when you don’t shampoo your hair on a regular basis. As a result, many germs and organisms may be attracted to your scalp, causing various diseases. The first step in combating the condition by means of Ayurveda treatment for dandruff is to maintain a clean scalp with little dead cell formation by using Ayurvedic hair care products on a regular basis.
2. Skin Diseases
Several skin disorders, including eczema, psoriasis, scalp ringworm, and other immunological skin illnesses, might render people more susceptible to dandruff. With dandruff treatment in Ayurveda, it is understood that dandruff is more frequent in those who have dry skin (as a result of an intensified Vatadosha). During the winter, while Vatadosha is at its peak, you may have itchier and flakier skin than at any other season.
3. Diet & Nutrition
Due to the aggravation of Vata, a lack of zinc, B-complex vitamins, or omega-3 fatty acids in your diet might lead to the development of dandruff. As a part of ayurvedic treatment for dandruff,it is advised to incorporate healthy oils, protein, green leafy vegetables, and other nutrient-rich foods into your diet to feed your scalp from the inside out.
In Ayurveda treatment for dandruff, nutrition and lifestyle choices are vitally important. Scalp inflammations leading to Dandruff can be triggered by artificial colours, flavourings, and overuse of spices. Even if you eat a balanced diet, dandruff might be caused by a Pitta imbalance brought on by stress or a lack of sleep.
4. Age
Despite the fact that dandruff is a lifelong problem, it is more prevalent during puberty than at any other period. As per Ayurveda, childhood is kapha dominant, midlife is pitta dominant, and old age is vata dominated, while observing a person’s lifetime.
In Ayurveda treatment for dandruff, it is analysed that Puberty is a time when the body transitions from a Kapha-dominant to a Pitta-dominant state, resulting in an increase in acne and dandruff due to the overlapping of both doshas.
5. Stress
When a person is anxious, their immune system weakens and their Pitta dosha rises, according to Ayurveda. The fungi that cause dandruff are a typical component of the human microbiome present on the scalp. When a person is stressed, however, their defences are weakened, allowing this fungus to thrive. Furthermore, circulating Pitta stimulates the creation of additional sebum, giving more nourishment for infections to thrive. The treatment of dandruff in Ayurveda is based on a thorough study of the variables that contribute to the onset of symptoms.
How to get rid of dandruff with Ayurveda
The ayurvedic treatment of dandruff includes both external and internal natural medicinal remedies for Pitta-Vata and Kapha-Vata dandruff varieties. Internal treatments help to strengthen scalp immunity by purifying and nourishing the scalp, while topical Ayurvedic herbal remedies help to relieve inflammation and infections.
Herbal remedies that can be applied topically include:
• Fenugreek Seeds
• Lemon
• Green Gram
• Neem Leaves / Oil
• Snake Gourd
• Gooseberry / Amla
• Aloe Vera
• Hibiscus
Herbal remedies that can be used internally as supplements are:
• Neem Capsules
• ArogyavardhiniRasayana
• Khadirarishta
Our expert team of specialists at Ishani Ayurveda, Kerala, India studies each person’s situation to determine the main cause of the problem before going on to the treatment for dandruff in Ayurveda.