Ayurveda Treatment for IBS

How do you cope with IBS?

Irritable bowel syndrome (IBS) is a clinical syndrome that affects the intestines and digestive tract. Abdominal discomfort, bloating, constipation, and diarrhoea are all common symptoms. Ayurvedic Treatment for IBS in Kerala focuses on using herbal medicines to treat the disease from its origin. Ayurvedic medicine, which began in northern India millennia ago, is a centuries-old holistic approach to healing. It’s a type of treatment that considers the health of the body, mind, and soul. It urges you to think about all three while dealing with health problems. The body, according to Ayurveda, balances many types of energy, or doshas. Vata, pitta, and kapha are the three doshas. Each of these doshas governs a distinct aspect of the human body. Vata, for example, is in charge of biological activities, including waste elimination and electrolyte balance. You may develop illness or disease if the three doshas are out of balance for any cause. To stay healthy, you must maintain equilibrium within your doshas. When one of the doshas is out of balance or when toxins are present, IBS arises. Ayurvedic medicine tries to bring the body back into harmony. Ayurveda accomplishes this by using natural remedies to alleviate IBS symptoms. It also tries to rid the body of any poisons.

What is IBS?

Irritable bowel syndrome (IBS) is a common illness that mostly affects the large intestine. Signs and symptoms include cramping, stomach ache, bloating, gas formation, and diarrhoea or constipation. IBS remains for long if it is not treated with proper medicines. Only a tiny percentage of IBS patients have severe indications and symptoms. Some people can control their symptoms with diet, lifestyle, and stress management. Ayurvedic Treatment for IBS in Kerala is purely based on herbs and other natural products that do not have any side effects to the body.

Some initial Ayurvedic procedures for IBS treatment

According to Ayurveda, the Agni ( digestive fire) is responsible for transforming food into energy and nutrients. When you ingest anything, it’s retained in the duodenum until Agni digests it fully. The meal moves on to the next stage of digestion after digestion is complete. You may feel unwell if the food isn’t entirely digested for whatever reason. This might indicate a problem with your Agni. Your body may generate Ama, or toxins, due to inadequate digestion. IBS symptoms might result from a weakened Agni and the toxins that accumulate as a result. As a result, treating the Ama is the first step inAyurvedic therapy. The doshas are then treated. Symptoms may improve in a matter of days with these therapies. However, treating the imbalance properly may take a long time in other circumstances. Because well-being depends on the balance of the three doshas, you must first balance them all before you may feel healed.

Ayurvedic treatment for IBS in Kerala

● Detoxification with Ayurveda (panchakarma)
Ayurveda believes that treating the disease’s fundamental cause is preferable to treating the symptoms. A complete ayurvedic detox (panchakarma) is required to eliminate toxins from the body and restore intestinal health. The medicated enema (vasti), a colon cleaning technique, is emphasised in Panchakarma treatment for IBS. Ayurvedic enemas deliver herbal cleaning and nutrition straight to the gut and colon, bypassing the stomach and upper gastrointestinal tract. A cleansing and healing message is given straight to the colon with a therapeutic Ayurveda enema. In addition, panchakarma for IBS will include:
1. Abhyanga (ayurvedic therapeutic massage)
2. Shirodhara (warm oil treatment on forehead)
3. Chakra Basti is a warm oil treatment around the naval and marma points

The following qualities should be present in IBS medications:
Deepanahas a carminative effect that helps to improve digestion and minimise gas.
Pachanais a digestive aid.
Sangrahiis an intestinal remedy that boosts the intestines’ absorption capacity.

● Panchakarma
Ayurveda has been used to choose a broad range of remedies and formulations based on the IBS and the patient’s overall health. Ayurvedic medicines are used to treat a wide range of conditions. Ayurvedic formulations are provided to patients based on their body type and ailment nature to correct GIT (gastrointestinal tract) disorders and boost metabolism. Treatment with Panchakarma (Bio-Detoxification): Patients are advised to undergo Panchakarma treatments such as Virechana, Basti, Dhara, and others based on the type of Grahani (IBS) they have. These treatments improve gut motility, improve and correct digestive fire, maintain and restore healthy bacteria in the gut, and proper stool evacuation, among other things. Patients receive personalised therapy to fully restore their health.

Diet and Lifestyle

IBS is a lifestyle condition mostly caused by a poor lifestyle and diet. We may cure IBS by adopting a good food and lifestyle plan.
Avoid junk food, foods to which you are allergic or intolerant, and foods that are difficult to digest. Every person has a distinct physical condition. Ayurveda offers an optimum diet for each individual based on this information. Such diets encourage the production of digestive enzymes, digestion, the restoration of normal gut flora, and the elimination of nutritional deficiencies. Even more essential, they aid in maintaining regular and healthy bowel motions.
Initial symptoms of IBS or Grahani might be caused by stress and sadness. The digestive fire is disrupted by stress and despair. Meditation, Yoga, and Pranayama are all good for the mind and help you cope with stress. Ayurveda provides a set of rules, such as Ritucharya (seasonal rules) and everyday rules (Dinacharya). It helps protect oneself against illnesses.

FAQs

1. How can I cure IBS permanently?
Although there is no known cure for this ailment, there are various therapeutic options available to help alleviate or eliminate symptoms. Dietary adjustments, lifestyle changes, and prescription drugs are all part of the treatment. There is no one-size-fits-all diet for IBS, and people react to different foods differently.

2. Can IBS cause severe constipation?
IBS can produce both constipation and diarrhoea, which may seem paradoxical. The most prevalent IBS is constipation-predominant IBS, affecting about half of all IBS sufferers. Stool transit time may be sped up or slowed down due to a disruption in communication between the brain and the gut.