How Ayurveda Can Help Calm Anxiety Naturally
Anxiety can sneak up like a jittery uninvited guest, turning a quiet afternoon into a tangle of what-ifs and racing thoughts. For folks tired of that heart-pounding, mind-spinning feeling, Ishani Ayurveda Treatment Centre in Munnar offers a different kind of relief. Forget popping pills that leave you foggy, Ayurveda, with its ancient roots, helps soothe …