How Ayurvedic Doshas Influence Mental Health and Depression
Kerala’s rolling hills, kissed by monsoon mist, cradle a secret older than time itself. At Ishani Ayurveda Treatment Centre, nestled where palm fronds sway and rivers hum, the ancient art of Ayurveda unveils a profound truth: the mind’s health is woven into the body’s energies. These energies, called doshas, Vata, Pitta, Kapha, shape not just …
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